Healthy Italian Mixed Salad

Healthy Italian Mixed Salad

Eating healthy has never been so easy or so delicious!

Ingredients

  • Dressing
  • Salad
  • 1 cup halved grape or cherry tomatoes
  • 1 bag (10 ounces) Italian salad mix
  • 1 medium Kirby cucumber (or half of an English cucumber), quartered lengthwise and sliced 1/4-inch thick
  • 1 tbs red wine vinegar
  • 1 1/2 tbs extra virgin olive oil
  • 1/2 cup garbanzo beans, rinsed and drained
  • 1/2 small red onion, sliced
  • 1/4 cup shredded mozzarella cheese (optional)
  • 1/4 tsp fine ground sea salt
  • 1/4 tsp Italian seasoning
  • 1/4 tsp minced garlic
  • 1/8 tsp dry mustard
  • 1/8 tsp ground black pepper

Directions

1. Prepare Dressing: In medium bowl, whisk together all ingredients.

2. Prepare Salad: In large bowl, toss Italian salad mix, cucumber, onion, tomatoes, and beans. Add dressing and toss well using tongs. Serve topped with cheese, if desired.

Prep Time
10 min
Cook Time
N/A
Serves
4

Nutrition Information

Calories
170
Total Fat
7g
Saturated Fat
1g
Cholestrol
0mg
Sodium
137mg
Carbs
23g
Fiber
6g
Protein
6g

 

Choose Your Store Location

close

Use the search option below to locate a store near you.

North Dakota

Carrington - Leevers Foods

176 4th Avenue South, Carrington, ND  58421

Cavalier - Leevers Foods

501 Main Street, Cavalier, ND  58220

Devils Lake - County Bottle Shop

807 Highway 20 South, Devils Lake, ND  58301

Devils Lake - Leevers Foods

807 Highway 20 South, Devils Lake, ND  58301

Devils Lake - Leevers Foods

323 5th Street NE, Devils Lake, ND  58301

Langdon - Leevers Foods

124 9th Avenue E, Langdon, ND  58249

Rolla - Leevers Foods

202 Main Street, Rolla, ND  58367

Rugby - Leevers Foods

215 2nd Avenue SE, Rugby, ND  58368

Valley City - Leevers Foods

424 2nd Avenue NE, Valley City, ND  58072